What Is Good About Now?: The Art & Science of Happiness

Join us for a full day workshop aimed at increasing our levels of happiness. Practice meditation, mindfulness and positive psychology to reduce stress and anxiety and increase self compassion and self esteem. Learn life enhancing strategies to feel better about yourself, others and life in general. A full refund is available if you are not completely satisfied. Tickets available on the website https://www.whatisgoodaboutnow.com

Date and time

Saturday 12th January, 2019

10:00am to 4:00pm


Central Day Centre

Windsor St, Off Sullivan Way



Pricing info

£57 for the full day. Includes written materials and light refreshments. You will need to bring your own lunch. https://www.whatisgoodaboutnow.com/bookings/ to book. Booking is essential.

How to get there

Event coordinator

Jo Carter


Wellbeing Accessible Toilets Wheelchair access Meditation Disabled Parking Single Floor Mental Health

Sat 12th Jan, 10:00am - 4:00pm

What Is Good About Now?: The Art & Science of Happiness

Positive Life Coaching