Mindfully Mend

Mindfully Mend
Are you suffering with chronic pain, anxiety, stress, fatigue or general lack of joy in life? Why not try a Mindfulness Class?
This gentle approach can help you to take more control of your physical & mental health and live a more balanced and happy life. Learn how to overcome, fear, stress, anxiety, and focus more on YOU!
Every Thursday, 10.00am - 11.00am at Shevington Library
£5 per person
Refreshments and blankets/cushions provided
For more information, please contact shevington.library@wigan.gov.uk / 01257 252 618

Date and time

Thursday 16th January, 2020

10:00am to 11:00am

Location

Gathurst Lane

Shevington

Wigan

WN6 8HA

Pricing info

£5 per session

How to get there

Event coordinator

Wigan Libraries

Tags

Art Group Befriending Book Club Coffee Morning Computers Courses Creative Writing Film Friendship Knitting Language Library Museum Music Painting Photography Poetry Reading Group Singing Veterans +16 more

Thu 16th Jan, 10:00am - 11:00am

Mindfully Mend

Shevington Library