Are you suffering with chronic pain, anxiety, stress, fatigue or general lack of joy in life? Why not try a Mindfulness Class?
This gentle approach can help you to take more control of your physical & mental health and live a more balanced and happy life. Learn how to overcome, fear, stress, anxiety, and focus more on YOU!
Every Thursday, 10.00am - 11.00am at Shevington Library
£5 per person
Refreshments and blankets/cushions provided
For more information, please contact firstname.lastname@example.org / 01257 252 618
Date and time
Thursday 16th January, 2020
10:00am to 11:00am
£5 per session
How to get there
Gathurst Lane, Shevington, Wigan WN6 8HA