Baby Gym - Beech Hill

Baby Gym is a unique postnatal exercise program which is aimed at helping mum to recover from the demands of pregnancy and giving birth, getting mum fit and helping to cement the important bond between mum and baby.
Each session will help mum to repair weakened muscles, particularly those of the abdominals, lower back and pelvic floor, but also targeting improvements in posture, flexibility, mobility and overall strength and stamina.
Baby Gym works through simple bodyweight exercises, and even uses the new-born baby during strengthening exercises, to help mums to recover some of their prenatal strength. Dads are also welcome to attend with their little one!

Booking is essential. Please telephone Lose Weight Feel Great on 01942 496496 to book.

Date and time

Tuesday 3rd December, 2019

9:30am to 10:15am

Location

Beech Hill Start Well Link

Netherby Road

Wigan

WN6 7PT

Pricing info

Free session

How to get there

Event coordinator

Louise Cassin

Tue 3rd Dec, 9:30am - 10:15am

Baby Gym - Beech Hill

Ince Start Well Family Centre