Stress Buster Session for Male Carers

Stress buster Session especially for Male Carers
Are you male caring for a family friend, relative or neighbour who sometimes feel stressed?
Then why not come along to this short session with other male carers and experience the benefits of using simple hypnotic relaxation techniques to reduce anxiety. The session also covers the causes of and how to combat stress and a 20 minute relaxation exercise including access to a copy of a hypnosis recording to use in the future. Being able to reduce stress can have a positive impact on your caring role helping you to continue in your caring role.

To book your place please contact the Carers Centre on 01942 705959.

Date and time

Tuesday 30th January, 2018

10:00am to 12:00pm

Location

3-5 Frederick Street

Hindley

Wigan

WN2 3BD

Pricing info

No pricing information

How to get there

Tags

Wellbeing Accessible Toilets Dementia Friendly Guide Dogs Welcome Hoist available Wheelchair access Meditation Changing Bed Hygiene Suites Single Floor

Tue 30th Jan, 10:00am - 12:00pm

Stress Buster Session for Male Carers

Wigan and Leigh Carers Centre