Stress Buster Session for Male Carers
Stress buster Session especially for Male Carers Are you male caring for a family friend, relative or neighbour who sometimes feel stressed? Then why not come along to this short session with other male carers and experience the benefits of using simple hypnotic relaxation techniques to reduce anxiety. The session also covers the causes of and how to combat stress and a 20 minute relaxation exercise including access to a copy of a hypnosis recording to use in the future. Being able to reduce stress can have a positive impact on your caring role helping you to continue in your caring role. To book your place please contact the Carers Centre on 01942 705959.
Event Pricing Information
3-5 Frederick Street