Gentle Yoga with Jane

Gentle therapeutic yoga classes for adults of all abilities including chair yoga and yoga for adults with additional needs & disabilities. Each session includes safe movement of joints, stretching, strengthening & releasing of muscles, breathing exercises and relaxation. 121s also available.

Contact Information

Email: jane_b99@hotmail.com

Telephone: 07866001130

Website: None provided

Location

9 Bolton Street

Ashton-in-Makerfield

Wigan

WN4 0QG

Pricing Information

Free Services: Paid

Costs vary depending on whether you wish to attend a regular class or set up a class for your users.

Contacts

Jane Bennett
Yoga teacher
07866001130

How to get there

Additional Information

Staff DBS Checked? Yes

Type of Group: Community Group

CQC Registered? No

Transport Available No

Personal support? Yes

Transport Information

Areas of Interest

Yoga Chair Exercises Chair Yoga Disability Exercise Meditation

Personal Support

Alzheimer's Arthritis Autism Complex Needs Deaf Dementia Disability Learning Disability ME Mental Health Older people Physical Disability Sensory Disability Dyspraxia ADD ADHD Anxiety Asperger Brain Injury Communication Depression Epilepsy Lupus Mobility Impairment Tourette's

Accessibility

Accessible Toilets Autism Friendly Dementia Friendly Wheelchair access Single Floor

Age Groups

14 > 18 18 > 25 25 > 35 35 > 50 50 > 65 65+

Operation Times

Classes can be arranged at a time which is convenient for you. There are 2 drop-in classes available in Wigan: Chair yoga class Mondays at the Pelican Centre in Tyldesley from 11:30 - 12:30. Cost £2.50 per person. Chair yoga class Fridays at Sunshine House in Scholes from 2pm - 3pm. Cost £3.50 per person.

Gentle Yoga with Jane

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