Free Pregnancy and Post Natal Fitness Classes

At Opal Health we're speicalised pregnancy and post natal fitness instructors, pre and post natal depression coaches, hypnobirthing teachers.
We have 4 fitness classes per week to offer for FREE to our Wigan community.
In our studio we have been equipped with equipment from The Big Lottery Fund, and kitted it out with a treadmill, mini corner gym, pull up bars, battle ropes, yoga mats, aerobic steps, bar bell weights and more.

Contact Information

Email: opalhealth.wellbeing@gmail.com

Telephone: 07488703538

Website: Visit

Location

1 Meyrick Street

Newtown

Wigan

WN5 9AN

Pricing Information

Free Services: Free

Contacts

Kara
Director
07488703538

How to get there

Additional Information

Staff DBS Checked? Yes

Type of Group: Service Provider

CQC Registered? No

Transport Available No

Personal support? No

Transport Information

We are looking to provide this service in the near future.

Areas of Interest

Dancing Friendship Keep Fit Leisure Parent groups Sport Wellbeing Yoga Chair Exercises Chair Yoga Community Hub Friends of Groups Jogging Training

Personal Support

Autism Complex Needs Dementia Diet Disability Domestic Violence Learning Disability Mental Health Welfare ADHD Anxiety Befriending Depression Epilepsy Armed Forces Families Dementia Friendly

Accessibility

Our studio is expanding and we are working on providing more facilitates for our local community.

Accessible Toilets Autism Friendly Dementia Friendly Visual Aids Wheelchair access Changing Bed Disabled Parking Single Floor Baby Changing Facilities Breast Feeding Friendly Dog Friendly

Age Groups

14 > 18 18 > 25 25 > 35 35 > 50

Operation Times

Tuesdays 2pm and 6.30pm Thursday 6.30pm Friday 10am

Free Pregnancy and Post Natal Fitness Classes

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